Location:
Las Vegas,NV,USA
Member Since:
Apr 29, 2012
Gender:
Male
Goal Type:
Highschool Champ
Running Accomplishments:
-Outdoor 1600 5:30
-Outdoor 3200 12:07
-5k 20:10
-Half Marathon 1:44:28
Short-Term Running Goals:
-Varsity Cross Country runner
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Favorite Blogs:
Easy 5 at a 8:00-8:30 pace. Normal run
First mile was slow 8:00 pace as my warm up. After that I kicked it into gear going for a 7:00-7:30 pace with a finishing kick at sprint pace to finish my run off.